Unfortunately I feel like I have been fighting off injuries the last few weeks. Our schedule had me competing in 2 more meets. Both of them are here at home, the last 2 installments of Friday Night Heights. With the way training has been going, I had no doubts that I would end the season with a big result. But my body has other plans. Since our last meet over a week ago, I have been trying to manage an issue with my heel. I was able to practice last Monday, but since then I have pretty much been limping around. It always is excruciating in the morning, then it starts feeling better by practice time in the evening so I can do at least a light workout.
But after a week of pretending it's not a big deal, tonight's practice was a slap in the face. It was actually feeling a lot better during the day, and I did some short run warm up vaults. But when I tried to sprint for a full run I could feel it escalating. And I just knew if I jumped on my heel at full speed it was going to hurt. A lot. My coach took a look at it after I decided to pack it in for the day. Just the little bit of poking he did sent the pain through the roof. I was almost in tears and couldn't put any weight on it. We both came to the decision that I should just end the season a few weeks early, and schedule a doctors appointment ASAP.
I have 4 weeks exactly until we are supposed to start our fall training. I am optimistic that we can get this issue sorted out quickly. And the rest of my body will be welcoming the break. I even have a few weeks off from work, so I can really do some relaxing. I think I will get to spend the entire time with Geoff, which I'm sure will be just what the doctor orders. :) And even though it is a premature end to the season, I made it much longer into the summer than I ever have before. Now I am confident I can jump well all the way through August. I know I have made significant and permanent changes to my vault since my move. And I'm looking forward to putting in some hard work this fall. Next year... it's going to be BIG!
good luck hope to see u jump at some of the app meets
ReplyDelete